Description

Understand the genetics that influence your mental health to help you cultivate your emotional well-being. Learn about the genetics related to your baseline brain health, what genetics may or may not predispose you to sleep issues as well as the big 5 personality traits and what this may mean for you. Gain the power to take back power over your mental health by understanding what you are predisposed to in order to put solutions in place to support you and your life and to make lifestyle adjustments for a happier mind.